Managing your Emotions (Therapy from the Quran and sunnah book 2) By Dr. Feryad

$35.00
$35.00

This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.

Ask a question Share

What Our Customers Say About us

I absolutely love shopping at HIYC Islamic Superstore! The selection of books is impressive, and I always find something new and inspiring to read. The customer service is top-notch too.

- Sarah M.

As a parent, I appreciate the variety of kids' products available at HIYC Islamic Superstore. From educational toys to Islamic-themed books, there's something for every age and interest. My children love everything we've purchased from here.

- Ahmed M.

The modest clothing collection at HIYC Islamic Superstore is fantastic. The quality of the clothing is excellent, and I appreciate the variety of styles available. Shopping for modest fashion has never been easier.

- Fatima S.

I recently purchased a beautiful prayer mat from HIYC Islamic Superstore, and I couldn't be happier with my purchase. The design is exquisite, and the quality is outstanding. It has truly enhanced my prayer experience.

- Yusuf K.

The perfumery section at HIYC Islamic Superstore is a hidden gem. I've tried several fragrances, and they all smell amazing and last all day. I highly recommend checking out their selection of Islamic perfumes.

- Aisha R.

I'm a teacher at an Islamic school, and I regularly shop at HIYC Islamic Superstore for educational resources. The selection of textbooks and teaching aids is excellent, and the prices are unbeatable. Thank you for making my job easier.

- Kareem H.